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Orzeźwiający eliksir piękna

Powalająca smakiem, orzeźwiająca i naszpikowana witaminami pieszczącymi skórę - miłośnicy diet oczyszczających i zdrowych alternatyw dla sklepowych soków pokochają lemoniadę marchewkową, inspirowaną przepisem prosto z kuchni Białego Domu.

Zazwyczaj specjalnie nie ekscytują nas patenty kulinarne celebrytów, ale pomysł Michelle Obamy wyjątkowo przypadł nam do gustu, zwłaszcza że amerykańska Pierwsza Dama słynie z propagowania zdrowego trybu życia. Pochwalamy i przekazujemy oryginalny i niezwykle prosty przepis na lemoniadę marchewkową - idealny na upalne dni, gdy ciało usycha z pragnienia, a skóra cierpi od nadmiaru UV.

Składniki i przygotowanie:

  • ok. 1,5 kg marchwi
  • sok z 6 cytryn
  • 2-3 filiżanki wody
  • stewia lub inny słodzik do smaku (opcjonalnie) - lemoniadę można dosłodzić tez sokiem ananasowym
  • opcjonalnie sok z niewielkiego kawałka imbiru (ścieramy kawałek korzenia na tarce i dokładnie wyciskamy sok)

Z marchwi przygotowujemy sok. Sok łączymy z pozostałymi składnikami, schładzamy i podajemy z dużą ilością lodu. Tak, to takie proste!

Jeśli nie macie sokowirówki, marchew możecie ugotować do miękkości w dwóch filiżankach wody, a następnie zmiksować do uzyskania gładkiej masy, dolewając jeszcze ok 2-3 filiżanek wody lub soku ananasowego.

Fot. lindawagner.net Fot. lindawagner.net

Spróbujecie? A może znacie inne przepisy na super zdrowe, orzeźwiające napoje?

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  1. StanleyZelt (Gość)

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  2. RichardWags (Gość)

    You {will|will certainly} {always|constantly} {have to|need to} {make {sure|certain}|ensure|make certain|see to it} you {{talk|speak|chat} to|speak with|speak to|talk with|get in touch with} your {doctor|physician|medical professional} {before|prior to} {starting|beginning} to take Acomplia {to be {sure|certain}|to make sure|to ensure} you {are {aware|conscious|mindful|informed} of|know|understand|recognize} all the {effects|results|impacts} this {medicine|medication} {may|might|could} have on #file_links you and {are {ready|prepared|all set}|prepare} to {follow|comply with|adhere to} the {routine|regular}. CLARINEX Tablets, Oral Solution, or RediTabs #file_links Tablets {may|might|could} be taken {without {regard|respect} to|despite|regardless} {meals|dishes}. {Place|Location|Area} CLARINEX (desloratadine) RediTabs Tablets on the tongue {and|and also|as well as} {allow|enable|permit} to {disintegrate|break down|degenerate} {before|prior to|just before} {swallowing|ingesting}. {Tablet|Tablet computer} {disintegration|dissolution} {occurs|happens|takes place} {rapidly|quickly|swiftly}. {Administer|Provide|Carry out} with or without water. Neither hemodialysis {nor|neither} peritoneal dialysis #file_links {removes|eliminates|gets rid of|takes out} {a significant|a considerable|a substantial} {amount|quantity} of labetalol HCl from the {general|basic} {circulation|flow|blood circulation} (

  3. MaillotOM (Gość)

    Thanks for sharing, this is a fantastic blog.Really thank you! Awesome.